Happy New Year! It’s the time of resolutions and making a clean slate. Perhaps this is the year you want to do something healthy for yourself? If you are looking to lose weight, then the Optimal Weight 5 & 1 Plan™ is for you!
The 5 Meal Replacements you eat a day is easy – all you have to do is make the difficult decision of what to eat next! The lean and green may be more of the challenge. Never fear! We have some suggested combos for you to consider.