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Hello I'm Craig Blanchette, The Healthy Lifestyle Coach.  Losing weight was only the beginning! Successfully keeping it off is the real accomplishment. There are many ways to lose weight but only one way to keep it off. I'm learning what lifelong transformation looks like. I have helped thousands and thousands of people find sustainable health that is vibrant and secure. I spend a large portion of my building small groups of people working together to anchor their good health in solid ground. "More YES days!" What is a "YES Day"? It's when you want to do something and the answer is yes. Yes to physical questions, yes to time constraints, and yes to finances that fund it. Crave Optimal Health is a place where we take the principles that have surfaced from being part of over 350,000 lives becoming healthier together.  My experience over the last 30 years has taught me many things.  Some of my accomplishments are:
  • 21 world records
  • 9 time world champion (3 sports)
  • Bronze medal in 1988 at the Seoul Olympics.

​Feel free to say hi, read my story, and hopefully be inspired.  I'm happy you're here. 

Let's chat!  It's simple.
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* Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds.

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  • Main
  • Blog
  • Healthy Recipes
  • Health Assessment
  • About
  • Contact